Sarah Freund
Hey there! I'm Sarah, and I'm so glad you're here. I’m the founder and co-host of EmpowHER Camp, as well as the co-host of Camp Compost, where we bring together 200+ incredible people each year to celebrate the wonders of soil and life on our beautiful land in Central Lake. I’m also the CEO and Founder of Rennial Media, a digital marketing agency specializing in location-based marketing. On top of all that, I’m a proud mama to two amazing girls, a wife, and feel incredibly lucky to call both the Big Island of Hawaii and Michigan my home.
The idea for this event came to me during a time when I was craving deeper sisterhood and connection—spaces where women could come together, support each other, have fun, and grow. It all clicked on the last day of Camp Compost 2023 when I was with amazing women, exchanging jewelry, talking astrology, and simply enjoying each other's company. I realized I needed to create something like this—not just for me, but for other women who needed it too. After completing an intense inner child retreat in 2023, I recognized how powerful the mind is and how relationships can transform with a shift in compassion and gratitude. This journey has deepened my connection to myself, and I am so honored and excited to experience this weekend with you. 🤍
Rebecca Rankin
Rebecca boasts nearly two decades as a E-RYT 500 Certified Yoga & Mindfulness Teacher, Reiki Master & Sound Healing Practitioner, Women's Holistic Hormone Health Educator, and devoted mother of two.
Dedicated to helping others forge a life of freedom through wellness, Rebecca's mission is to guide and inspire individuals to feel good in their bodies, reconnect with their inner guidance system, and live authentically. Her extensive experience includes leading retreats and yoga teacher trainings across the United States, Europe, Central America, and Asia.
Beyond her professional pursuits, Rebecca resides in Northern Michigan with her environmentally conscious husband and two young children. When not orchestrating transformative retreats, she channels her passion for travel, well-being, and community into crafting enchanting gatherings that bring like-minded individuals together in a safe and welcoming space, fostering experiences conducive to healing, personal growth, and transformation.
